12/26 Workout

8 minute Tabata workout - it was fast and good. I'll probably feel it tomorrow but I did go a little easy on myself. Tomorrow I hope to push it a little harder!

I didn't go over on my calories and I logged everything. Feeling good!

Workout:

50 seconds: Sumo Knees
10 second rest
50 seconds: Zig Zag Squats
10 second rest
50 seconds: push ups
10 seconds rest
50 seconds: squat kick ups
10 seconds rest
50 seconds: mountain climbers
10 seconds rest
50 seconds: opposite leg crunches
10 seconds rest
50 seconds: ball crunches
10 seconds rest
50 seconds: side crunches
pau